Tag Archives: Super Soul Sunday

Alternate Universes

7 May

It’s interesting, once you get older you realize the standards you set way back in your younger years may have softened, and sometimes circumstances of life set them in stone. Standards of what kind of life you wanted, what you would tolerate in relationships, what you would do once you had that corner office, what kind of parent you would be, what your Plan A would be, all these expectations of yourself sit on your shoulders.

I thought about all these expectations and standards recently, after hearing an interview with former Duke basketball player Jay Williams. Now I was a big Duke fan and I remember seeing him play ball back in the day, but sort of lost track of him after the NBA and then saw him pop out as a commentator. I didn’t realize what had happened in between.

You see his life didn’t turn out the way he imagined it would, circumstances changed the standards in his life. A motorcycle accident, on a motorcycle he wasn’t supposed to be riding in the first place, changed everything. An alternate future existed. Plan A was no longer in effect and there never was a Plan B. There was no plan for something like this.

But he found one.

It was a long road I imagine, having everything taken away from you. A choice you made contributed to that and now you were faced with picking up your life and starting over again.

In the interview Williams began talking about expectations and life and how angry and embarrassed he was that it had all been taken away. He’s in a better place now and has come to peace with where he is and feels that this was where he’s supposed to because had it not turned out that way, he would have just been another ball player that succumbs to the temptations of most professional players careers.

But what I found amazing was how he changed his perspective on standards. I mean I guess he had no choice, but how is that that you do that? How do you wrap your brain around the fact that you will no longer be able to meet the standards you set for yourself? How do you change the blueprints when the building is already built? People who you thought were your friends abandon you and you found yourself betraying your “I will never allow this to happen to me,” scenario. You fall into the never say never it happened to you club.

Williams talked about all this happening to him and says that he eventually turned the corner. He found acceptance of his new situation through a spiritual journey. He flipped the switch.

Then I wondered, could I do that if I had to?

And then remembered I already had.

You see my future was taken from me, one of my futures and I had to accept something I did not want to because I had no choice. But I wasn’t driving a motorcycle. Just a sports injury that had taken me down my senior year, the year that was supposed to be Big Woman on Campus. I went through this terrible depression at the time. I mean I didn’t even know what it was and I didn’t have a label for it, and no one seemed to understand it, but I felt like the person I was supposed to be was gone. The person I saw myself as, my future, my Plan A was nonexistent. I would have to live by a new set of standards and I didn’t know how to do that. People didn’t seem to understand why I was feeling the way I did. Most of them dismissed me, told me to get over it. But I found it difficult getting over the one outlet that made me feel successful, the one thing that I identified with, the one thing that made me believe in myself, the one outlet where other people saw me the way I saw myself.

It was a long time before I could find the lesson in that one. I don’t think it happened until college and then I found another outlet that made me feel that way I found something intrinsic that helped me flipped the switch. It wasn’t a spiritual journey or relationship that made me turn the corner. It was knowing that so much time had passed and I was still standing, and that somehow on a daily basis I found the 2.0 version of myself.

Time, pain, and humor.

After hearing the Williams interview I was reminded of this struggle and of the standards and of where I thought I would be, and how life was supposed to look. I don’t know if I would have been here at this moment writing this story in the alternate universe, but the experiences along the way made for a roller-coaster journey that I’m still learning from.

Buen Camino my friends.

 

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The Guat Makes It To 40 … Smiling

27 Jul

I knew I’d be scared. I knew I’d be nervous.

But it was going to happen anyway.

Regardless.

It had to, there was no turning back. My life had taken a step forward and I had to follow, whether I was ready to or not. Just had to be done. So I thought I’d do something scarier than turning 40 on my 40th birthday. Something to start off this decade in a way that would change my perspective on life moving forward.

You see I wasn’t having a big party, and I wasn’t taking a great vacation somewhere. I wasn’t doing any of the awesome things that people do when they turn 40. I wasn’t able to, but I told myself I still needed to do something, something just for me, something to make me forget that I had a really tough month. Something that was bigger than 40, but something I’d always remember doing when I turned 40. Something I’d be grateful for and something that would change me. Something off The Bucket List.

And so … I went skydiving.

I didn’t tell too many people my plans, wasn’t sure if things were going to pan out, considering the personal drama I was undergoing that week and the fact that I had a vacancy in the best friend department that left me having many conversations with myself in an attempt to make sense of it all. And even though the week, or the month, didn’t go as I imagined it to be, this day did.

This day turned out exactly the way it was supposed to … and that made me smile, that made my heart feel good, the kind of good you get when someone who loves you gives you a strong hug, and holds you a little bit longer. That’s the kind of feeling I got. I had a moment that lasted the whole day. I had a Super Soul Sunday moment myself and it happened at 10,000 feet.

Perspective, passion, happiness, gratitude, inner peace, strength, vitality, amazement, and reaching Zen happens all at once.

It doesn’t hit you when you’re approaching the Pacific Coast Skydiving hanger, or when they’re strapping on the harness and belts. It doesn’t hit you when you get into the plane, or when you’re flying over the California coast and can see the Pacific Ocean. No. It happens after you face the scariest part.

The door opens and he says scoot over.

Dude.

I felt my heart drop.

There I was, my legs dangling over the edge and an inch of my butt barely touching the door frame of the plane.

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There I am the most scared I’d ever been in a long time and there’s Tom, skydiving master extraordinaire … smiling.

Holy crap.

This is it. I mean I know it’s it. That’s why I flew up here. For the “it” moment. My heart started beating faster, and the nervousness was building into anxiety and fear.

This is it.

This is really it.

“Ready? I’m gonna say one, two, three,” Tom said smiling.

One … I closed my eyes.

Two … I took a deep breath.

Thr–You know, I don’t remember him saying three, I just remember opening my eyes as he pushed us forward and out of the plane.

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I hate taking selfies and usually want no part in them, but having Tom take one at this point in the adventure was an awesome exception.

I screamed.

I laughed.

And then I screamed and laughed some more.

I couldn’t believe I was actually doing it.

The feeling made me forget about everything crappy that happened during the week. It made me forget about cold feet before 40, made me forget about losing a friend, made me forget about my writer’s block, made me forget gray hairs and anti-aging creams, made me forget the stress in my life and the wrongs that were in it.

It made me present in the moment, the most present I’d probably ever been.

I don’t know how long I was free-falling, I just remember how it made me feel and how glad I was for feeling it.

Then the parachute deployed, the straps tightened, and I eased my way down to the field below, but not before Tom, my skydiving partner who was keeping me alive, did some stuntman swirlee-twirlee tricks reminding me why I don’t get on the Scrambler Zero Gravity carnival rides. I laughed and screamed through that and then we landed safely.

I high-fived Tom and smiled.

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I made it. I had done it and it was an awesome way to start the morning of my 40th Birthday.

40 felt good then.

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More Super Soul Moments

1 Jan

This is it.

Everyone is talking about it.

The get-off your ass promises you make to yourself in order for this year to be less mediocre than the last.

And why not?

Change is good when you’ve had an Eat, Pray, Love kind of year, but without the awesome travel experiences and more George Costanza moments.

But it’s all good. Getting off your ass is important. It inspires stories, and as a writer I need some good comic relief. But I didn’t have to wait until January 1st to make changes or to get inspired for change. Living a life of I-can’t-believe-this-is-where-I-am sort of catapults you into wanting something different, or at least sticking to the dream you had when you were 20-something, on a weekly basis.

But not everybody needs change, some of you are freakin’ fantastic all year round, and that’s cool, but in truth I don’t fit that demographic. I’m just happy some of the time and when I am I’m swimming in it every minute. But I could always more.

So what’s the plan for more? What are my changes? What are my goals? What are my self-improvement projects?

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Image via OWN Network

Don’t have my entire list. I’m working on it. Although I don’t have anything to quit. I do everything in moderation except self-doubt. But I’m working on it. I did however have an epiphany during my girls night out. It was Super Soul Sunday! Except it was on a Thursday. Yeah. Super Soul Sunday on Thursday.

For those of you unaware Super Soul Sunday are awesome episodes of your-life-could-be-better-than-it-is-and-I’m-not-judging-you-but-here’s-how-you-can-improve-it-if-you-want-to. It has awesome quotes from Oprah and her many guests on the OWN Network. Their life stories end up affecting change in your own life story. It’s like free therapy.

Yeah. So I had one of those live and in person, but it wasn’t with Oprah, it was with a bunch of my college buds. And in truth, I really needed the outing, with all the stress of the I-can’t-believe-this-is-where-I-am-right-now  existence I’ve gotten some more gray hair and I’ve been perusing the anti-aging aisle at the CVS. They don’t have cream or Nice N’ Easy formula for “crappyness”. But they do have Ben & Jerry’s, and that cures any problem.

So I guess one of my plans, goals, self-improvement projects, or get-off-your-ass moments would be for more Super Soul Sunday Moments on any day with anyone. I mean it doesn’t have to be Oprah and it doesn’t have to be Sunday. It can even happen while binge watching Friday Night Lights on Netflix on a Tuesday.

Yeah.

That’s one goal. Definitely more Super Soul in my life.

The other is to always have more Ben & Jerry’s on hand, in case the Super Soul gets too deep and comedy can’t save me from drowning.

Happy New Year.