Tag Archives: Rebounding

Feel Good 5 Friday … on a Saturday Night..

3 Jul

Rebounding.

It takes a lot of out of you.  The energy of getting back up when you’ve been knocked down takes some extra umph.

Back in the day when Showtime ruled the hardwood floors, Chick Hearn crushed the airwaves. The game was in the refrigerator, the door was closed, the lights were out, eggs cooling, butter was getting hard, and the Jello was jiggling … and there was AC Green. Magic was well …  Magic with no look passes, and clutch shots he helped ignite a comeback when they were down by 5 with 10 seconds to go. Worthy was the finish man, catching those no-look passes and taking them to the basket. Kareem was the Skyhook champ, couldn’t beat him. Michael Cooper wore the long socks and nailed three-pointers from anywhere around the perimeter. Anywhere. He was money. And then there was AC Green.

The Rebound Man.

Sure. Kareem had plenty. He was the Big Man. But AC was a forward and he was still battling.

Up in the air fighting elbows, and over the shoulder fouls, there he was grabbing the rebound, boxing out, putting it up for two on the offense, or sending the outlet pass for a fast break or an offense about to storm the other side. He battled in the paint, he battled outside of it. He rebounded.

He was not the biggest on the team but he fought on the boards.

I remembered AC and the work he put in just recently. Rebounding takes a lot out of you and sometimes you don’t even know if you have anything left in the tank. The patience and grace you got may have run out by 11 a.m. on some days and then you realize you still have a long ways to go. You’ve given up on the day. That’s it. You want to just lie down on the couch for 24 hours until time resets the day for you. Sometimes I feel like that. Just sitting there with some dark chocolate Kit Kats and taking deep breaths and hoping for a miracle.

But most of the time you have to make your own magic happen. Just the way it is and resetting is step one. But that’s hard when you’re feeling dejected, and just not feeling an ounce of gratitude, can’t find nothing in that reserve. Giving up on the day feels necessary. Just logical.

But sometimes breaking your day up in quarters might help. Morning, Lunch Time, Afternoon, and Night.  Just because one quarter went bad doesn’t mean the entire game is lost, it may in some instances, but you still have three quarters to bounce back, to rebound.

You’re still AC Green.

It’s not as easy as it sounds. I know. Believe me. Two kids, distance learning done, Summer Break in full effect, tight budget so you’re job hunting while working on an independent project, in addition to having family that isn’t really supportive or uplifting. This type of negative environment could be difficult to survive. The everyday stresses compounding with personal setbacks make it difficult to find the daily gratitude. Some people turn to different outlets to survive. Alcohol. Smoking. Those are popular. But because my uncle died of cancer, and he didn’t smoke, and my Dad passed away of lung disease, brought on by second-hand smoke, asbestos, or who knows what, that’s not a cool option for me. Alcoholism runs in my family so I don’t turn to it in troubled times. I got random bouts of profanity in the solitude of my locked car, exercise, nature, and music. That’s what’s in my tank. 

Then sometimes I think of AC Green. Still rebounding in the 4th quarter because the game isn’t over.

I got one quarter left in me. That’s what comes to mind and then soon enough I find bits and pieces of gratitude moments. Blueberry pancakes.  30-minute Pearl Jam yoga with Denis Morton in the morning.  Strength workout where I find a faint sculpting of my arms in effect. Dark Chocolate. Gas in the car. Giving a ride to my neighbor. 80’s music on the way there. 70’s on the way back. Entering a contest. My team winning tonight after nine innings. Clean sheets and the cool side of the pillow.

And sometimes that’s just enough to cross the finish line.

Buen Camino, my friends …

 

 

 

 

The Police – De Do Do Do, De Da Da Da

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Carlos Vives and Ricky Martin — Cancion Bonita

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CCR – Have You Ever Seen The Rain

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Electric Light Orchestra — Mr. Blue Sky

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Donna Summer — Last Dance

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