Tag Archives: feel good songs

Feel Good 5 Friday on a Saturday… The Flip Side

1 Aug

Those butterflies I feel in my heart, it’s the nervousness and anxiety of starting something new. It’s about the fear of failing, the what-the-hell-happens-if-this-is-sucks feeling, the what if this never gets made feeling? It’s part of the dreamer’s disease. Side effects when you’re chasing stars and gravity’s got a hold on you. 

Even in a pandemic these feelings still exist.

But because of the very pandemic, these feelings won’t stop me. They’ll make events and stepping stones a lot more challenging, but not impossible. It’s the vision you gotta keep, the vision and your motivation.

Projects become something to look forward to for everyone, whether it’s planting a garden, learning a new instrument, crocheting a blanket, starting a weight-loss program, a 30-Day Challenge, or writing a new story. Getting jazzed up about it is the first step and I’ve been on fire for a bit, now I get on with the research and storytelling.

I set the goal and I’ve been inching my way, step by step on the broken yellow-brick road. I’m still a ways away, but I do something every day to contribute to the success of this project. Whether I’m researching content online, writing notes, writing story, editing as I go along, getting pictures and notes to help me stay motivated. Every hour helps. Every day. Carve out an appointment with myself to get it done. I’m still worried about not knowing certain technical aspects for the story, but research continues. I’ve even added a side hustle to help me financially. I’m trying to remember, it’s just a way of making it happen.

And just when I hit a bump of discouraging news this week, I thought man, this is gonna suck, don’t know if I got it. Will I get it? I heard the tunes that got me out of some jams. Sitting in my car wondering … and the tunes come out.  I hear the funk, the guitar, and those lyrics jumpstart something in me, the dancing begins and the boost in my confidence. They introduce a different mindset. A positive one. Sitting on the couch thinking, and a feel good song from my childhood occurs to me and it makes me strut, that George Jefferson confidence strut. Makes me feel like I got this! I’m on the flip side. It’s possible. Even if it’s just today, today is the day I need confidence. I’ll deal with tomorrow, tomorrow.

And here I am, continuing that train of thought sending the tunes out in the universe hoping it encourages someone else out there to strut their stuff.

 

The Jeffersons Theme Song — Moving on Up

Oye — Sonora Margarita

Queen — Don’t Stop Me Now

 

Juanes — A Dios le Pido

 

U2 — Beautiful Day

 

Buen Camino my friends …

 

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Feel Good 5 Friday

17 Jul

Sometimes you just need soothing comfort of the cool side of the pillow. When you’ve hit a rocky patch and you’re trying to bounce back sometimes you need to slowly groove your way out.

In steps.

Not all at once.

But let the soul of their voices pick you up after you stumbled. Sometimes it’s the softness of it that makes you stronger, sometimes the sadness of it makes you feel like someone can relate and you nod your head in recognition.

Sometimes they just take you back in time and reliving that moment makes the one you’re going through more bearable. You know you can get through it, whatever moment you feel stuck in, you can get out of it.

I heard these tunes and they gave me comfort to get through and smile on the other side of it. They were definitely something to feel good about on Friday.

Buen Camino …

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Ooh Child — The Five Stairsteps

Bob Marley — Three Little Birds

Lean on Me — Bill Withers

Ana Gabriel– Simplemente Amigos

Whitney Houston — Exhale

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Feel Good 5 Friday

3 Jul

Gratitude filling up my glass this week, but it was topped off on Friday. I got the feels from the mixed tape jams that made their way through the airwaves of my radio and my phone.

I don’t plan the list, it finds its way to me as the universe tries to re-energize my life when I’m down and keep my spirits high when I’m riding the wave of goodness. Different songs every week drop. They make me smile, dance, and feel good. I mean Chayanne c’mon, Supertramp, and Amii Stewart all give anybody feel-good dance vibes. And I know Eddie Floyd sang it first with soul, but I love Stewart. Saucy funk.

And Bill … man, Bill Withers is the man. So smooth. Got the soothing-everything-is-gonna-be-OK vibe.

But sometimes it may not even be a song but a moment, a person, a shared story, or art piece that warms my heart. So I share it with you on a Friday so that I spread the sunshine your way and it hangs on into the weekend.

The songs provide that healing vibe with their time traveling magic of my youth.

However, the one, the one that rocked my world, gave me chills, and had the kids completely engaged was not from the past but from the present originating in the mind of Lin-Manuel Miranda.

I was supposed to see Hamilton this summer as we finally got tickets to the show, but Covid struck it down as all performances got cancelled. But July 3rd marked the day that many waited up until midnight to experience its awesomeness.

We were one of those families, but we waited until our virtual watch party started in the early Friday evening.

This writing, this performance, these songs and rap battles … the talent inspired. Nothing like seeing theatre live, but I was grateful to see it performed, regardless.

Chayanne – Provocame

Supertramp — Goodbye Stranger

Bill Withers — Lovely Day

Amii Stewart — Knock on Wood

Hamilton — Tony Awards

Buen Camino my friends!

Feel Good 5 Friday … on Saturday

20 Jun

Starting to trim it down. The unnecessary. That’s what Covid is doing for some people under quarantine. The stuff you thought was so important matters less. Substance makes its way to the front.

Finding little moments and bringing gratitude into the fold make the days count.

Feel Good 5 Friday wrapped up in music and feel-good vibes. The kind of tunes that get your shoulders grooving and your feet bumping. I got the funk of the 70s making its way back to me and filling my morning runs and walks with the bellbottom vibes I need to keep the spring in my step.

But I also got some Latin flavors from an epic band that remind me of my youth and doing chores to their music. Flashbacks of vacuum cleaners, sponges, and Ajax accompanied this song so as not to make mundane housework so dreadful. And the twist from one music icon honoring another inspired me this week. That kind of music and performance and feeling make you want to do better. To rise.

And those moments were good to listen to and to watch. But I had something extra special to highlight of Feel Good 5 Friday.

Everyone has at least one moment during the week where something, or someone, made them smile. We need some of that at this time and I found an undiscovered wave of goodness a couple of weeks ago but wanted to highlight it today.

Tabitha Brown. Have you heard of her?

She’s what I need during this quarantine She spreads smiles and goodness with her warmth and safe advice, like if I want to add more garlic then I should because as Tabitha says it’s my business.

Now I’m no vegan or vegetarian, but this lady right here, makes me want to double up on my daily 5. She makes the day. She’s the girl you want to hang out with for sure.

And after I’ve done some cooking and gotten my good vibes from Tabitha the tunes that gave me the warm and fuzzies kept me going when I couldn’t find a smile.

Earth Wind and Fire -Let’s Groove

Kool and the Gang -Ladies’ Night

Los Angeles Azules

Sting singing Bruce- Rising

Tabitha Brown

Father’s Day tomorrow … hoping all the Dads have a good one 🙂

Buen Camino my friends!

Monday Morning Playlist

29 Feb

Staring at the pale white walls and ceiling of my room I took a breath … Expect to win.

That’s how I had to wake up this morning. Had to … it was Monday and after the ass-kicking I got last week well there wasn’t really any other way I could get up right?

I mean Leo had just won his first Oscar, and Alejandro had won his second. Things were on a roll. Things were possible. It was the 29th of February … a whole extra day had been given to me this year, couldn’t waste it by looking at online articles at how Trump punked his way out of and pretended not to know who the KKK were or David Duke.

The ear piece’s fault? Really?

No. Couldn’t waste the day on stuff like that. Nope. Needed it to be positive. Needed to focus on something good. Needed to build up some momentum, needed to step out like the universe was my Thelma and I was its Louise.

So I thought … Expect to win.

Wanted to win, wanted this Monday to rock and the only way to start on a great note was with a great playlist.

 

 

 

 

 

 

 

 

 

 

 

Feel Good Friday

14 Mar

Looking for a little pick-me-up?

Dude.

 

 

Looking for an international pick-me-up?

This version featuring my Guat people is definitely worth the watch.

 

 

But doesn’t matter which one you pick … as long as you pick one. It will definitely change your mood, change your morning, and change your day. It’s a Feel-Good Friday so thought I’d share the awesomeness.