Tag Archives: back problems

The Kiddie Pool Will Educate You … Properly

12 Jun

No matter how badass you think you are a kiddie pool will humble you … Immediately.

Don’t be lazy.

Bend at the knees, not the waist.

They have a warning label about drowning and diving into it, but nothing at all warning perfectly healthy 40-something year olds who run in Spartan races and triathlons about the dangers of kiddie pools. I mean drowning yeah … That’s serious and should be addressed. But this is important too.

This 20-dollar piece of aquatic plastic from the Do-It-Center sidelined me instantly, and it did not matter that I handled myself with ease in a Muay Thai Boxing gym. This kiddie pool had my number.

There was about two inches of water in the pool and I thought I’d move it over to the side of the patio, just to give it more sun, so my kids would feel the warmth of the rays as they splashed around, you know because I’m an awesome mom who thinks of these things. I thought I’ll move it over before I fill it up completely because it will be too heavy to do so once it’s full. Let me just do it now, while its nearly empty.

But as I learned the hard way once the pool is down … It’s down.

Doesn’t matter what you can bench press or how many push-ups you can do. The kiddie pool will educate you properly.

Kiddie Pool: 1   The Guat:  0.

Apparently once there is water in it, you really shouldn’t move it at all and if you try, don’t even think of just bending over and sliding it down. Don’t. Even. Think about it.

The floor and I have gotten re-acquainted with one another. I learned crawling is a good way to travel, it’s not just for toddlers. And the yoga mat, a Costco-sized bottle of Advil, ice packs, and heat have been my best friends since last Monday.

Seven days.

I was concerned when my investigative results online came up with bulging disc, cervical radiculopathy, and osteoporosis.

It wasn’t either of them, but I’m still out for the count. I stopped using my son’s hockey stick as a cane two days ago, so I suppose that’s an improvement. Plus I had the luxury of getting into a jacuzzi so that voodoo magic helped me out. But I’m still not at %100. Sneezing and coughing prove to be painful reminders of kiddie pools being the boss of me.

I still have a hitch in my get-along. I don’t think I can even do a proper jumping jack. But I can peddle a stationary bike for five minutes without muscle spasms so that’s something.

I knew my back was essential to daily life but not THIS important. I need it for everything. From carring a box of CapriSun juices to parallel parking to waiting in line at the AAA Office to putting on socks, I neeeeeeed my back. It’s up there with breathing.

So now as I’m in recovery mode, and researching chiropractors and acupuncturists, I reflect upon the importance of downward dog, upward dog and any other stretching mechanism that strengthens the back …

Because kiddie pools are no joke for healthy 40-something year olds. They’ll let you know who’s boss. So when you see the warning label, beware of the pool people … Beware.

Buen Camino my friends.

 

 

 

 

 

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