Archive | 4:59 PM

I Found Norman … or Stan at CVS

20 Oct

I didn’t think I’d find myself there, but after my visit to the doctor’s office, it was my only answer.

You see, this happens.

Getting older.

The gray hairs, I knew about that, I knew about BenGay in the joints, and ice packs on the aching knees, I knew, but dude … I am epically failing the aging process as my doctor mentioned I was severely lacking Calcium, and Vitamin D. In addition I need to beef up my core/ muscle workout and apparently I’m in need of Metamucil because I’m lacking the adequate amounts of fiber.

So there I was … at the CVS. I found myself in the Metamucil aisle and an elderly man, who looked like a Norman or Stan, just nodded at me as I took a moment to contemplate my fiber options.

40’s rock.

It took me a while to choose. I didn’t know fiber was that complicated, especially since I needed Psyllium in my supplement on account of elevated cholesterol levels. Yeah … I got that too. It was funny as we were running through my checklist of ailments when I said it …

“But I exercise five-six times a week. I eat healthy, nothing too excessive.”

I mean I eat egg whites, how is this my lifestyle now? My only problem is dark chocolate, milk chocolate any kind of chocolate really, but it’s not a daily occurrence. But apparently it could have been anyway because my sugar was a little high so I could have been breaking off pieces of it everyday! How is it that I found myself on aisle 6 looking through ingredients of my 4-in-1 supplement like I had any clue to its success.

When did I make a wrong turn?

Healthy is not supposed to have a to-do list at the CVS.

But it’s in the blood, just like my good looks. That cholesterol is in the blood. Both my parents had it. My uncle, aunt, cousin and grandpa all had or currently have diabetes. And everyone that’s retired is taking calcium supplements. It’s a great family tree.

The rest? The losing muscle?

That’s just the aging process. A friend of mine sent me a video she came across as she was conducting some research about bone loss. It happens, usually in 50’s or 60’s so I have something to look forward to along with my AARP membership. Just the Facts if Life, like Mrs. Garrett told Tooty, Joe, and Blair. Facts of Life include supplements.

Buen Camino my friends!