Archive | 11:59 PM

How Do You Wake Up In The Mornings?

10 Aug



I learned that if I’m going to make it through the day, whether I know it’s going to be a crappy one or a great one, it all depends on how I roll out bed. Now mind you I’ve never been a morning person, never woke up with that bolt of lightning at 5 a.m. and was ready to rock.


I’ve got to get myself ready to rock. It doesn’t seem to happen naturally for someone like myself, or for anyone that isn’t a morning person really.

And if you’ve got kids … forget about it.

You see, I’ve got kids and those of you without them can usually sleep in until maybe 9 a.m. on weekends, have a great lazy morning and enjoy the quiet of the day before it really begins.

You see when you’ve got kids you forget what it felt like to sleep in, although I imagine it gets better when they get older. But by that time in your life you’ve become a serious night owl waiting up for them making sure they made it home safely. But for now I’m still in the they-wake-me-up-way-too-early phase. Are you parent? Does this happen to you?


They usually wake me up all on their own at 6 a.m. whether we have to be somewhere or not. They’re the ever so reliable solar powered alarm clock with no snooze button.

So I’ve learned, sleep deprivation is just part of early parenthood. Maybe it continues I don’t know. But I’m in full swing right now.

I’ve learned how to bring The Guat back to Guat so early in the morning.

I’ve made some adjustments. Coffee would be a great pick-me-up and I know people who can’t live without it, but I’m not a big coffee drinker. I’m probably the only person on Earth that isn’t a morning coffee drinker, a parent non-coffee drinker. Who ever heard of such a thing?

But I’ve learned to function without coffee. I’ve learned that I need a moment of Zen before my kids wake up. I hate waking up at sunrise, but I hate it even more when I can’t get it together, when I’m going through the motions, or when I’m feeling off. It’s ugly.

Everything depends on how you wake up in the morning.

So no matter how painful, I wake up before they do, even if it’s just ten minutes and I get my ten minutes to start the day. In quiet. In peace. In meditative state. If it’s 30 minutes, which it usually is these days I get in work out mode, visualization mode, gratitude mode and Zen mode and it’s all good … because then I can get in The Guat mode.

Hope you get into your mode this morning.