Archive | 10:54 PM

Everybody Has a Little Jack in Them

30 Apr


Image courtesy of

Image courtesy of


Apparently he thinks I’m like Jack.


Jack is back

Jack is back … Are you ready?


And you know what?

Sometimes I am.

Although I may need a little more than 24 hours to save the day and a lot of chocolate to celebrate.

Things get rough and tough, whether you’re married, or divorced. Parent or living single. I’ve learned that everybody has a struggle. Everybody has something in their life that challenges their patience, their zen-like state of mind, and their road to happiness. Everyone has something that will eventually burn them out. I know something pops up for me at least once a week.

But I think I’ve found it.

Perspective. Sometimes I lose it.

Yeah it’s gone missing a couple of times during road rage, relationship disasters, and personal crises. Writer’s block attacking you when you’ve only got an hour to spare, mother reminding you of things you just can’t bear, rejection letters piling in, anti-aging creams that are just not working,  kids that love you but don’t listen, and student loans that don’t seem to be shrinking. All this burns me out, but it doesn’t completely ruin my day anymore. I don’t know if I’ve developed a thicker skin. I’d like to think that I’ve just managed to find my Jack Bauer.

Yeah … I eventually have a light-bulb moment and it comes back to me.

I’ve found a routine that’s helped me uncover it … helped me find my hidden Jack Bauer. Normally it takes a triathlon or climbing 1,400 stairs to ignite this bad-ass nature but I can still capture that feeling without running a race or achieving a Bucket List Adventure.

Through my hour of power in the morning, which includes a Rocky Balboa type of work out minus the raw eggs of course, thoughts on gratitude although on days when everything blows up I’m just grateful that I have clean underwear, and my pump-it-up jams which often include 80s music and Pharrell Williams, and my meditation challenges in the evening which at times lead to a snooze fests in mid session because I’m not as Zen as I’d like to think, just exhausted. With all of these steps I’ve managed to improve my outlook in the last couple of months.

I’ve managed to find my inner Jack Bauer. My badass.

Dude … everybody has a little Jack in them.You just have to remember to let him out.

Jack is back.